Green Kale

Kale is a vegetable in which the central leaves do not form a head. It’s considered to closely resemble wild cabbage.

Kale actually tastes sweeter and more flavorful after being exposed to a frost while growing. When baked or dehydrated, Kale takes on a consistency similar to that of a thin potato chip. Try it for a low-fat, low-calorie, high-nutrient snack!

These delicious greens are high in iron, and vitamins A and C. Kales are a popular superfood, often used in juices and green smoothies.

It originates from the Dutch “boerenkool”, which means farmer’s cabbage. It can be easily grown anytime of the year.

Available year-round.