Rainbow Carrots
Carrots are a root vegetable of the parsley family. Rainbow carrots are a mix of different types which range in colors from shades of yellows and oranges to the very unique purple carrot with a dark purple skin and a bright orange interior.
Most often just the root part of a carrot is eaten, however the tops, which look like parsley, are edible as well. Carrots are amongst the most popular vegetable, adding flavor to soups, stews, sauces, salads, casseroles, and more!
Carrots is a good source:
- Vitamin B6
- Vitamin C
- Vitamin K
- Thiamin
- Niacin
- Potassium
- Dietary fiber
Available: Year-Round