Zucchini Squash

Zucchini squash are a variety of summer squash. They look similar to cucumbers. Their delicate flavor only requires quick cooking, most often with butter or olive oil, and with or without fresh herbs. The skin is most often left in place.

Zucchini can also be baked into bread, eaten raw, sliced or shredded in a cold salad.

Zucchini is a good source:

• Vitamin A
• Potassium
• Folate
• Beneficial minerals

Available: May – November